“At any single moment of your life you can choose to keep going on the am path or choose tore-evaluate your life an see what is working and what is not. Habits sometimes creep up on us without us realising If you keep doing the same old you will keep getting the same … … Continue reading

World Mental Health Day..

1) Breathe 2) Know that everything passes in time 3) Your thoughts create your reality. 4) Many of your thoughts are not true 5) Stop judging yourself based on the past 6) Be in the know 7) Every moment s a new moment 8) The past is gone 9) You are not who you were … Continue reading

EXpand Into Who You Truly Are….

Your job this lifetime is to expand into the fullest potential of who you are.. There may have been lifetimes when you were put down it may have been this lifetime There may have been lifetimes when you have limited the gifts of who you are.. Expand into infinite possibility and probability that this was … Continue reading


TAPPING FOR WORLD PEACE … How about we surrogate Tap for PEACE at the moment… in the world. “EVEN though there is all this talk  and chaos  in the world,  I love and completely honour respect and love myself anyway Even though there is all this crazy energy around in the media and the world … Continue reading

Illnesses and Emotions based on Louise Hays work

A ABDOMINAL CRAMPS: Fear. Stopping the process. Affirmation: I trust the process of life. I am safe. ABSCESS: Fermenting thoughts over hurts, slights and revenge. Affirmation: I allow my thoughts to be free. The past is over. I am at peace. ACCIDENTS: Inability to speak up for the self. Rebellion against authority. Belief in violence. … Continue reading

Mothering Sunday..

    “Let today be a day when you connect with the mother archetype that could be just mothering and being kind to yourself knowing that the love that you have for yourself is the energy that goes out into the world. You are LOVED unconditionally by the divine mother and universal consciousness. You may … Continue reading

I Choose ….

I CHOOSE… I choose to not walk beside people who cajole me, who put me down,who laugh at me, who tell me I am not enough, I choose to not walk beside the bully or the tormentor I choose to not walk beside people who judge me out of their limiting beliefs of who they … Continue reading

Heal Your Your Life

 From the book by Louise Hay who pioneered  the work of connecting the body  with  the emotions. Abdominal Cramps: Fear. Stopping the process. Abscess: Fermenting thoughts over hurts, slights and revenge. Accidents: Inability to speak up for the self. Rebellion against authority. Belief in violence. Aches: Longing for love. Longing to be held. Acne: Not … Continue reading

Courage and Vulnerability…

  Courage requires vulnerability… and we live in shame based societies that don’t value vulnerability. it takes huge courage to be vulnerable ….. the paradox You needed vulnerability to even manifest on earth at this time and HUGE COURAGE.. funny that. The next great leaders of the world will not be shame mongers nor be … Continue reading

We are 200,000 years old..

New research from Greg Braden that humans arrived here 200,000 years ago and we can self regulate our immune systems and intuition and we have the ability to trigger anti aging ability etc… We have a new human story emerging. we are wired for extraordinary abilities to create resilience, through DNA mutations . We can … Continue reading

Remember Where You Come From

Chapter 1: Remember where you come from You come from infinite source and golden consciousness, you come from the light of the stars and the galaxies and the love that has and always will exist in the universe, you come from infinite possibilities and probabilities. You come from the dreams of your grandfathers’ fathers and … Continue reading

Don’t Fall In Love With A Warrior

Originally posted on Jamie's Blog:
Don’t Fall In Love With A Warrior As his love will cast such blazing illumination upon you That the darkest edges of your resistance will be etched too vividly for you to ever ignore again. You will be faced with yourself in his reflection, and fixed with his gaze.…

The Serenity Prayer

The Serenity Prayer God grant me the serenity To accept the things I cannot change; Courage to change the things I can; And wisdom to know the difference. Living one day at a time; Enjoying one moment at a time; Accepting hardships as the pathway to peace; Taking, as He did, this sinful world As … Continue reading