So what makes one person strive to pursue excellence in their body or in their spirit or in their work? Watching the Olympics and especially the Volleyball brought back all the feelings that are stored in my body and the memories of playing volleyball for GB and England and makes us see just how anyone … Continue reading
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Imagine , Believe and Change your Neural Pathways
The neural pathways of the brain are formed by the thoughts and beliefs that we believe , imagine and feel and we can change the grooves in the physical matter in the brain by changing what we think, imagine , feel , create or have in our consciousness. The DNA , the building blocks of … Continue reading
Tapping on your fears and releasing them with – EFT
We often have a tendency to ignore our deepest fears. Which makes sense, of course, because why would we want to think or focus on something we fear? We’re innately programmed to avert these fears, ignore them, push them down. The problem, however, is that when we do that they don’t go away or play … Continue reading
So don’t ever think age is a problem – this woman doesn’t 86 year old gymnastics star !
http://www.youtube.com/watch?v=65TkSFDBw4k
I am always inspired and motivated by seeing people who are in their 80′.s and 90’s who do things that the general population think they can’t do. Who says you can’t be fit and vibrant at any age. If you keep your body fit and healthy you can do anything age is just a number and mines going backwards I still dance Zumba why shouldn’t I . Go out and do something you thought you couldn’t do the only persons permission you need is your own !
Blow a LOVE RASPBERRY ……………….x
When spirits soar and ANGELS sing remember to hold on to just one THING …………., The thoughts you think and the STORIES you hold transform your life in new ways….. so be BOLD . Remember to connect to the source of all GOOD for there in lies the KEYS to the SHOULDS …. Align to … Continue reading
Send Love This Christmas ………………. xxx
Collectively now we can surge forwards by coming together and visualising a peaceful and productive planet that is based on a shared responsibility. See the good in everyone however they are showing up in your lives. Everyone is just doing the best they can and we all have shadow or dark sides. As families … Continue reading
Shine Brightly with Peace and Love
I am writing this at a time in the world when there is such a huge shift in consciousness. It feels as though I am being pushed by some huge force way beyond the perception of the human imagination and like other people who are waking and feeling this but it’s not always easy. … Continue reading
So What Are Your Dreams?
If you get stuck or are bored with a currrent situation it’s great to re-focus on your dreams. Sometimes we don’t give ourselves permission to really dream our lives into being. We stay with the familiar and the comfortable and that’s fine as long as you are enjoying your life. For what is the point … Continue reading
You are Everything and Nothing
You are everything and nothing, you are the you that you see and the you that you don’t, you are everything yet to be discovered and more, you are only limited by your own imagination of who you can truly become. You are an infinite spirit circling the universe in a huge galaxy. You … Continue reading
Raising Your Vibration
As a Scientist I have always been fascinated by the link between movement, intelligence and energy. When you raise your vibration you can literally access the etheric field of energy and you become more creative. Do you ever think about when you get those Eureka moments? Were you moving or walking or dancing or listening … Continue reading
London is peaceful …………………….
With newspapers reporting all the negative things in London it’s great to be able to focus on the great things and wonderful people who are in and around London and who really care about bringing peace to the world. There have been several meditation gatherings lately in and around London bringing together people from all walks of life … Continue reading
Inspiration!
I have been thinking alot about this lately. What makes someone inspirational? Is it in their genes ? Do they learn this from other people ? Do they suffer and things become intolerant and this springboards them to another level that they have to delve really deep and reinevent themself to survive ? I often … Continue reading
Someone reflected this back to me :)
Just made this cloud to see all the things I had tweeted about over the last few months – it’s great to see that I am following my path and talking about all the things I love 🙂
Meditate
I created a video with my art – hope you find it peaceful and refreshing 🙂 Meditate
Power to step into your greatness and your true spirit
You can be or do anything now from this point onwards you can start your life over if you need to if you switch on that inner strength that courage. The power to step into your greatness is something that comes with authenticity when you just stop telling yourself you can’t and just go towards … Continue reading
Pure Love
You get to meet some amazing souls in life if you are open and watching, ones who impact your life in ways you maybe only see when they go out of your universe or are looking at your life and trying to make sense of it when you reflect maybe they might be very ordinary … Continue reading
See it, feel it, believe it !
I am writing this at a time in the world when there is such a huge shift in consciousness that it feels as though I am being pushed by some huge force way beyond the perception of the human imagination and like other people who are waking up and feeling this. It’s not always easy … Continue reading
What are we Creating on a System Level ?
Education in the UK is in a dire state. I have taught in over 200 English schools with infant and primary children. We barely take into account how we think or function as human beings and what we actually need. Assessing how children of five years type on computers is shere lunacy in my book. … Continue reading
Tai chi, Chi Gung and Meditation
As I trained as a teacher of Biology and PE I have always been fascinated with how the body and the mind are linked. Getting into your body gets you into your mind. I have taught thousands of children over the last few years as a supply teacher. As a Postgraduate I find it really … Continue reading