We often have a tendency to ignore our deepest fears. Which makes sense, of course, because why would we want to think or focus on something we fear? We’re innately programmed to avert these fears, ignore them, push them down. The problem, however, is that when we do that they don’t go away or play … Continue reading
http://www.youtube.com/watch?v=65TkSFDBw4k
I am always inspired and motivated by seeing people who are in their 80′.s and 90’s who do things that the general population think they can’t do. Who says you can’t be fit and vibrant at any age. If you keep your body fit and healthy you can do anything age is just a number and mines going backwards I still dance Zumba why shouldn’t I . Go out and do something you thought you couldn’t do the only persons permission you need is your own !
